The Life-Changing Benefits of Transformational Coaching

Why hiring a coach is really worth it

It’s normal to fear the unknown, entering into a new coaching relationship is a brave and bold step.

Opening yourself up can make us feel vulnerable, but that’s where the growth begins!

Still not sure? I understand, I’ve been there!

That’s why I offer one off “first” sessions and apply the package discount to further bookings (see below).

Key Benefits of Transformational Coaching:

  1. Greater self-awareness;

    The foundation of personal growth. Transformational coaching encourages clients to self reflect on their core values, beliefs and behaviours. This heightened self-awareness helps clients identify and develop an understanding of patterns that influence their decisions and actions.

  2. Personal growth;

    Becoming “un-stuck”. Coaching will enable you to identify and overcome your limiting beliefs. Navigating these barriers you will experience true transformation as you flourish and grow.

  3. Greater clarity;

    Dedicated time and space for you to think your best thoughts. We rarely have the luxury of time to pause and think. Allowing yourself space to clarify what you really want from your life. You will identify meaningful goals that align with your core values and focus on what truly matters to you.

  4. Greater confidence;

    Self-doubt, indecision and imposter syndrome affect us all. Through coaching you will overcome the limiters, building resilience to handle challenges more effectively. You will become more adaptable and flexible in your thinking and approach to changing circumstances and navigate them with greater ease and confidence.

  5. Sustainable change;

    Find your path to living authentically. As your growth mindset develops through coaching you will create sustainable changes. The holistic approach of transformational coaching will help you achieve a deeper sense of fulfilment, purpose, and success in all areas of your life.

Coaching Packages

Investing time in yourself is the greatest investment you will ever make.

Single Session (PAYG)

  • Not quite ready for a full coaching package? The PAYG sessions are flexible without long-term commitment.

    Ideal for clarifying goals and addressing specific, immediate issues or decisions.

    Can be suitable for clients with unpredictable schedules who might find it challenging to commit to regular sessions.

    Clients who sign up to a package will receive a discount equivalent to the course price.

  • For one off sessions, having slightly longer will allow you to take a deeper dive with a more comprehensive discussion.

    Complex or multifaceted problems can be challenging to cover in just one hour.

    Extra time ensures that the session allows time for a more holistic approach, integrating various aspects of your life and circumstances and comprehensive action planning.

Courses

  • 3 *60 minute sessions

    Ideal for clients seeking quick and impactful personal growth and for those looking to overcome specific challenges or achieve short term goals.

    This package will help you achieve significant personal transformation.

    Each session builds on the previous one, as you are guided toward achieving meaningful change.

    Establishing a foundation for transformation we will look at the current situation, identify goals and form an initial action plan.

    We will then take a deeper dive, identifying obstacles, you will generate options to move forward and formulate a plan.

    Reviewing progress made in previous sessions we will move on to working to ensure sustainable change through reflection, adjusting the action plan to continue personal growth.

  • The six hour package allows more time to deep dive into the issues you wish to address, understand the root causes and explore them from multiple angles.

    With more time to cover a broader range of topics this provides a more holistic and inclusive approach.

    Regular, extended sessions help maintain momentum, supporting your motivation and focus.

    Revisiting progress over a longer period gives further opportunity to adapt your plans and tailoring them to your evolving needs, navigating obstacles as they arise and reducing the likelihood of setbacks.

    Regular sessions provide opportunities for accountability, helping you stay on track.

    Through an extended coaching package you will see long term transformation, as you internalise and integrate new behaviours.

Follow Up Sessions

  • Ideal for those wanting a refresh or needing help re-orientating themselves after a previous course of Thrivology coaching.

    60 minute (£90) and 90 minute (£135) sessions available

  • Follow up courses for returning Thrivology clients

    3 sessions (180 min) - £270

    6 sessions (360 min) - £510